Wood-fired heat. Ice-cold plunge. Community prices.
Come + join your sauna community.
Bristol Sauna Yard is a family-run, wood-fired Finnish sauna and ice bath space.
It’s intentionally rustic. Sauna shouldn’t be a luxury; it should be your weekly reset.
What are the benefits of contrast therapy?
Stress reduces quicker than a seagull nicks your chips on the harbourside
The endorphin rush improves mental wellbeing, lowers stress hormones, and leaves you calmer and happier.
Recover quicker than you can say ‘alright me luvver’
Hot–cold exposure improves circulation, reduces inflammation, and helps muscles repair faster.
Heart stronger than the Suspension bridge
Regular sauna sessions have been shown to lower blood pressure and support long-term cardiovascular health.
Burns calories while you just sit there – gert lush
Sauna use raises your heartrate and metabolism, while cold exposure activates brown fat — together they can support fat burning & weight control.
Memory sharper than Park Street’s incline
Regular sauna use has been linked to sharper memory, better learning, and a lower risk of dementia.
An immune system tougher than a cyclist at rush hour
Heat and cold stimulate white blood cell production, boosting your body’s natural defences.
Sauna + ice bath = balance, resilience, and vitality.
How it works?
Book a slot online.
Arrive 10 mins early, change, and shower.
Sauna & Cold plunge - repeat.
FAQs
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You can book the horsebox sauna exclusively for your group or to reserve the larger sauna please enquire.
To arrange a private hire, simply complete our Private Booking Request Form and we’ll be in touch to confirm the details.
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Please bring:
Swimwear
A refillable water bottle to stay hydrated
Two towels (one to sit on in the sauna and one for drying off afterwards)
If you’d like, bring flip-flops or swim shoes, and something warm and cosy to wear afterwards.
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Using the sauna is about more than just heat - it’s relaxation, health, and connection. We recommend short rounds of 5-15 minutes inside, with breaks outside to cool down or take a plunge in the ice bath.
Arrive 10–15 minutes early to get changed and settled. Please note: if you’re late, we can’t extend your session time.
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Bring two towels – one to sit on in the sauna and another to dry off afterwards.
Use water mindfully – check with others before pouring water on the stones and give the heat time to build. A few ladles go a long way.
Respect the atmosphere – this is a shared space. Keep conversation low and be mindful of others who may prefer a quieter session.
Rinse before the plunge – a quick shower helps keep the cold tanks fresh for everyone.
Aromatherapy – only use the sauna infusions provided by our team. Other oils can be unsafe on the stove.
Sober space – alcohol and sauna don’t mix. We keep the Yard alcohol-free.
Phone-free zone – no phones inside the sauna. Photos are welcome outside the cabin, but please ask permission first.
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We have a simple, rustic set-up in our courtyard:
A sheltered changing space
Lockers for belongings
Outdoor shower and cold plunge/ice bath
Multiple wood-fired saunas
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Anyone aged 16+ can join our community sessions.
Young people aged 12–15 are welcome in private bookings with a responsible adult (18+).
Please read and accept our waiver when booking.
If you have health conditions, are pregnant, or take medication, please check with your doctor before using the sauna or ice bath. If you feel unwell (dizzy, nauseous, headache), leave immediately and let a member of staff know.
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Remove all jewellery (it can get very hot).
Avoid heavy meals or alcohol before and during your session.
Bring plenty of water.
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We recommend booking online to secure your spot.
Walk-ins are welcome if we have space - you can drop us a message on Instagram to check availability.
We are cashless business so walk-ins must pay via card.
What is your cancellation policy?
Cancel or reschedule at least 48 hours before your booking for a full refund or credit.
If cancelled within 48 hours, we’re unable to offer a refund.
You can reschedule directly via the booking system.
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Absolutely! We’ve got bike racks on site for you to use (first come, first served). Cycling down is a great way to keep it green and we’re always happy to help you do your bit for the planet.